Sunday, September 16, 2007

Changes..

I haven't been feeling well lately. I decided about 3 days ago, that it would be a good idea if I change my diet. I am pretty active with the kids, but don't really have a work out regimen... And since I am getting a bit older, I noticed that my metabolism isn't as kind to me as it used to be! So, I am trying to change my eating habits and my exercise patterns and such. Anyhow, longer story short... I gave up Coke (Coca-cola). Oh geez. I am going to have one today, but haven't had one in 3, so that is really great! I don't think I have gone that long ever, even when I was in London, and didn't really want to afford the not so good version of Coke that they sell in the UK. Anyhow. That is what is up with me now. I got sick while quitting my caffeine habit, how lovely. I am probably sick because of no caffeine! I am suprised at how chilly it got outside lately, but we have relaxed this weekend, and taken the kids out to play in the yard for a couple hours yesterday and we are going to do the same today. Church is tonight, and we have a busy week, which includes my sister's 21st birthday! Wahooooo! My husband starting his new job, I start watching little Sophie... wow it is going to be lots of changes to get used to at the same time. All along with not drinking Coke... oh dear. I watch a thing on the Food Network called Heavyweights last night... Coke vs. Pepsi... really made me want to drink a coke.
Well I am going to get the baby up and take her outside to play w/ her big brother, and daddy!
Peace ya'll..

1 comments:

andy stenz said...

you can do it sara! keep it up to get away from the caffeine - it will be a battle for a bit, but it will be well worth it. i gave up my 2 liter a day mountain dew habit in college and i couldn't be happier. life is so much better when not addicted to caffeine. trust me, the energy will come in time!

peace
andy